1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
360 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 8.0 mg | 2% | |
Sodium | 640.0 mg | 27% | |
Total Carbohydrates | 40.0 g | 14% | |
Dietary Fiber | 6.4 g | 22% | |
Sugars | 4.0 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 120 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Yasou Wrap from Salad Stop is a Mediterranean-inspired creation featuring a nutrient-rich blend of fresh ingredients. Wrapped in a whole wheat tortilla, it boasts tender grilled chicken, crisp romaine lettuce, juicy cherry tomatoes, cucumbers, Kalamata olives, and feta cheese, all enhanced by a drizzle of tangy Greek yogurt dressing. Packed with vitamins, antioxidants, and lean protein, this wrap offers a balanced and flavorful option for a quick meal. The use of whole wheat adds fiber, promoting better digestion, while the Greek yogurt dressing provides probiotics and calcium. With heart-healthy fats from olives and minimal processed ingredients, the Yasou Wrap is a wholesome choice that aligns with Mediterranean dietary traditions. However, individuals watching their sodium intake should be mindful of the feta cheese and olives. Overall, this wrap is a deliciously nutritious option for those seeking a lighter yet satisfying dish.