Salad stop wrap

Salad stop wrap

Lunch

Item Rating: 77/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

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330.2
calories
14.2
protein
37.7
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 566.0 mg 24%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 5.7 g 20%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.8%
18.4%
32.9%
Fat: 101 cal (32.9%)
Protein: 56 cal (18.4%)
Carbs: 150 cal (48.8%)

About Salad stop wrap

The Salad Stop Wrap is a hearty and nutritious meal inspired by fresh, global flavors. Packed with a medley of crisp vegetables, tender grilled chicken or plant-based protein, and a creamy or tangy dressing, this wrap blends both convenience and health in one bite. Wrapped in a soft whole-grain tortilla, it includes ingredients like romaine lettuce, cherry tomatoes, cucumbers, avocado, and a sprinkle of nuts or seeds for added crunch and heart-healthy fats. Its balanced combination of lean protein, fiber-rich veggies, and wholesome carbohydrates makes it a great choice for energy and satiety. While the wrap is lower in unhealthy fats, some dressings may be more calorie-dense, so mindful customization is encouraged. Inspired by Mediterranean and international cuisines, the Salad Stop Wrap delivers a vibrant and delicious way to fuel your day while staying health-conscious.