Salad stop veggie wrap

Salad stop veggie wrap

Lunch

Item Rating: 83/100

1 serving (250 grams) contains 350 calories, 10.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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330.2
calories
9.4
protein
42.5
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 566.0 mg 24%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 7.5 g 26%
Sugars 5.7 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.0%
12.2%
32.9%
Fat: 101 cal (32.9%)
Protein: 37 cal (12.2%)
Carbs: 170 cal (55.0%)

About Salad stop veggie wrap

The Salad Stop Veggie Wrap is a fresh and wholesome option inspired by global flavors, combining vibrant ingredients for a nutritious meal. Packed with a mix of crunchy lettuce, sweet cherry tomatoes, crisp cucumbers, shredded carrots, and creamy avocado, this wrap delivers a satisfying blend of textures and tastes. Wrapped in a whole-grain tortilla, it offers a hearty dose of fiber to support digestion and keep you energized. The addition of a light vinaigrette or yogurt-based dressing enhances its flavors without overloading on calories. Low in saturated fats and high in essential vitamins, it's ideal for those seeking a plant-based, nutrient-dense option. However, depending on the dressing and portion size, sodium and calorie content should be considered. Perfect for lunch or a quick bite, this veggie wrap is a healthy, flavorful choice for a balanced, on-the-go lifestyle.