Salad stop mee kong

Salad stop mee kong

Lunch

Item Rating: 77/100

1 serving (350 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
304.1
calories
13.5
protein
33.8
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 20.3 mg 6%
Sodium 540.5 mg 23%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 5.4 g 19%
Sugars 6.8 g
protein 13.5 g 27%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 1.7 mg 9%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.3%
19.3%
32.5%
Fat: 90 cal (32.5%)
Protein: 54 cal (19.3%)
Carbs: 135 cal (48.3%)

About Salad stop mee kong

Salad Stop Mee Kong is a vibrant Asian-inspired salad bowl that combines fresh, nutrient-packed ingredients with bold, zesty flavors. Drawing from Southeast Asian cuisine, this dish features a bed of crunchy mixed greens paired with rice noodles, grilled chicken strips, carrots, edamame, and cherry tomatoes. It’s topped with a sprinkling of crushed peanuts for added texture and a tangy sesame lime dressing that ties all the flavors together. Highlighting lean protein from the chicken and fiber-rich vegetables, Mee Kong is a balanced option that supports energy and digestion. The rice noodles provide a light source of carbohydrates for sustained energy, while the dressing offers a punch of citrus with healthy fats. However, it is moderately high in sodium due to the seasoning and may not suit those on low-sodium diets. Perfect for a refreshing and satisfying meal, Salad Stop Mee Kong brings the essence of Asian street food to your plate.