Salad stop ceasar wrap

Salad stop ceasar wrap

Lunch

Item Rating: 70/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
calories
23.6
protein
37.7
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.3%
22.7%
41.0%
Fat: 170 cal (41.0%)
Protein: 94 cal (22.7%)
Carbs: 150 cal (36.3%)

About Salad stop ceasar wrap

The Salad Stop Caesar Wrap offers a modern twist on a classic favorite. This wholesome wrap is inspired by the timeless Caesar salad, with roots in Italian-American cuisine. Packed with crisp romaine lettuce, juicy cherry tomatoes, Parmesan cheese, roasted chicken breast, and crunchy herb croutons, it’s all wrapped in a soft whole wheat tortilla. The zesty Caesar dressing ties it all together with its rich, tangy flavor. While this wrap provides a good source of protein, fiber, and essential vitamins from the fresh vegetables, it is slightly indulgent due to the creamy dressing and cheese. However, its balanced mix of nutrients makes it a satisfying meal that doesn’t compromise on taste. Perfect for those on the go, the Caesar Wrap strikes a delicious equilibrium between health-conscious eating and a comfort food classic.