Salad pizza slice

Salad pizza slice

Lunch

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
calories
18.9
protein
47.3
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 788.6 mg 34%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.5%
18.6%
34.9%
Fat: 142 cal (34.9%)
Protein: 75 cal (18.6%)
Carbs: 189 cal (46.5%)

About Salad pizza slice

Salad Pizza Slice is a creative fusion of Italian-American cuisine blending the indulgence of classic pizza with the freshness of a garden salad. This unique dish starts with a traditional pizza crust, often baked until crisp, as the base. Instead of a typical layer of tomato sauce and cheese, it’s topped with a vibrant mix of fresh greens like arugula, spinach, or romaine, paired with tomatoes, cucumbers, red onions, and other seasonal vegetables. Some versions include a light drizzle of olive oil or balsamic vinaigrette for added flavor. While the salad component brings high fiber content, vitamins, and antioxidants, the crust retains the carbs and calories typical of pizza. Often served cold or at room temperature, Salad Pizza Slice is a lighter option compared to traditional pizza but may vary in healthfulness depending on its dressing or extras like shredded cheese or crumbled bacon.