Salad onion cucumber red onion jalapeno
One cup of Salad onion cucumber red onion jalapeno is around 238 grams and contains approximately 48 calories, 1.9 grams of protein, 0.5 grams of fat, and 11 grams of carbohydrates.
Salad Onion Cucumber Red Onion Jalapeno is a vibrant and refreshing medley that adds a burst of flavor to any dish. This delightful salad features crisp cucumbers, crunchy salad onions, and zesty red onions, all enhanced by the fiery kick of jalapeños. Inspired by Mexican cuisine, this combination offers a perfect balance of textures and tastes. Loaded with vitamins and antioxidants, it's a healthy choice that promotes hydration and heart health, while the jalapeños provide a metabolism boost. Enjoy it as a side or a topping for tacos—it's a delicious way to elevate your meals!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 47.619 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.8095mg | 0% |
| Total Carbohydrate 10.7143g | 0% |
| Dietary Fiber 3.5714g | 0% |
| Total Sugars 5.9524g | |
| Protein 1.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 0.7143mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories