Nutrition Facts for Salad oil
Image of Salad oil

Salad oil

Item Rating: 38/100

One cup of Salad oil is around 239 grams and contains approximately 2105 calories, 0 grams of protein, 239 grams of fat, and 0 grams of carbohydrates.

Salad Oil is a versatile cooking oil made from various plant sources, typically soybean, canola, or sunflower. Originating from Mediterranean cuisine, it’s a staple in salads, dressings, and marinades, enhancing flavors while promoting healthy eating. Rich in unsaturated fats, Salad Oil supports heart health and provides essential nutrients, making it a preferred choice for those looking to maintain a balanced diet. However, moderation is key, as some blends can be high in omega-6 fatty acids. Elevate your meals with Salad Oil for a delicious and nutritious touch!

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Nutrition Facts

Serving size (238.5965g)
Amount per serving % Daily Value*
Calories 2105.2631
Total Fat 238.5965g 0%
Saturated Fat 33.3334g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 100.0%
Protein: 0.0%
Carbs: 0.0%