Salad lettuce tomato onion and avocado
One cup of Salad lettuce tomato onion and avocado is around 237 grams and contains approximately 166 calories, 3.5 grams of protein, 11 grams of fat, and 19 grams of carbohydrates.
Salad Lettuce Tomato Onion And Avocado is a vibrant and refreshing dish that celebrates fresh ingredients. Crisp lettuce forms the base, topped with juicy tomatoes and crunchy onions for a delightful blend of textures. Creamy avocado adds richness, creating a harmonious mix of flavors. This salad shines in Mediterranean cuisine, offering a burst of color and nutrition. Packed with vitamins, healthy fats, and fiber, it's perfect for a light meal or a side dish. Low in calories yet high in antioxidants, this salad is a delicious way to nourish your body and satisfy your taste buds!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 165.6151 |
| Total Fat 10.6467g | 0% |
| Saturated Fat 1.183g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.6593mg | 0% |
| Total Carbohydrate 18.9274g | 0% |
| Dietary Fiber 9.4637g | 0% |
| Total Sugars 7.0978g | |
| Protein 3.5489g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.3186mg | 0% |
| Iron 1.4196mg | 0% |
| Potassium 828.0757mg | 0% |
Source of Calories