Salad lettuce tomato cucumber
One cup of Salad lettuce tomato cucumber is around 238 grams and contains approximately 40 calories, 2.1 grams of protein, 0.5 grams of fat, and 8.6 grams of carbohydrates.
Salad Lettuce Tomato Cucumber is a refreshing and nutritious mix that embodies the essence of fresh cuisine. Combining crisp lettuce, juicy tomatoes, and crunchy cucumbers, this salad is a staple in Mediterranean diets, celebrated for its vibrant flavors and health benefits. Packed with vitamins A and C, and low in calories, it’s perfect for those seeking a light yet satisfying meal. Rich in antioxidants and hydrating properties, this salad supports heart health and aids digestion, making it an ideal choice for any balanced diet. Enjoy Salad Lettuce Tomato Cucumber for a healthy boost any time of the day!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 40.4762 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0.0714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.8095mg | 0% |
| Total Carbohydrate 8.5714g | 0% |
| Dietary Fiber 2.8571g | 0% |
| Total Sugars 5.2381g | |
| Protein 2.1429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 404.7619mg | 0% |
Source of Calories