One cup of Salad express poppyseed is around 67 grams and contains approximately 80 calories, 1.3 grams of protein, 4 grams of fat, and 11 grams of carbohydrates.
Salad Express Poppyseed is a delightful blend of fresh greens, crunchy vegetables, and a sweet, tangy poppyseed dressing that adds a burst of flavor. Originating from classic American cuisine, this salad features crisp Romaine lettuce, vibrant carrots, and juicy cucumbers, all tossed in a light, creamy dressing. Packed with vitamins and minerals, Salad Express Poppyseed is a refreshing option that’s low in calories and high in taste, perfect for a quick lunch or a nutritious side. Enjoy a bowl that’s not only delicious but also good for you!
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Nutrition Information
Calories |
80 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 127 mg | 5% | |
| Total Carbohydrates | 11 g | 4% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 8.7 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 141 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
