Salad dressing low fat

Salad dressing low fat

Condiment

Item Rating: 46/100

1 serving (30 grams) contains 40 calories, 0.0 grams of protein, 1.5 grams of fat, and 6.0 grams of carbohydrates.

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315.0
calories
0
protein
47.2
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.2g)
Calories
315.0
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1968.5 mg 85%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 0 g 0%
Sugars 31.5 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

64.0%
0.0%
36.0%
Fat: 106 cal (36.0%)
Protein: 0 cal (0.0%)
Carbs: 188 cal (64.0%)

About Salad dressing low fat

Salad Dressing Low Fat is a healthier alternative to traditional salad dressings, crafted to deliver flavor with reduced calorie and fat content. Typically made with ingredients like vinegar, lemon juice, mustard, yogurt, or fat-free oils, these dressings can include herbs and spices for added taste without compromising nutrition. Originating from a variety of cuisines, they are often inspired by Mediterranean, American, or Asian flavor profiles, offering versatility in pairing with leafy greens, vegetables, or lean proteins. The low-fat composition makes it a suitable option for those aiming to manage weight or reduce saturated fat intake while still enjoying vibrant flavors. However, some varieties may include added sugars or sodium to compensate for reduced fat content, so checking the label is recommended. Salad Dressing Low Fat strikes a balance between taste and health, making it a popular choice for calorie-conscious eating.