Nutrition Facts for Salad cucumber cherry lettuce
Image of Salad cucumber cherry lettuce

Salad cucumber cherry lettuce

Item Rating: 83/100

One cup of Salad cucumber cherry lettuce is around 238 grams and contains approximately 38 calories, 1.9 grams of protein, 0.5 grams of fat, and 8.6 grams of carbohydrates.

Salad Cucumber Cherry Lettuce is a refreshing and vibrant dish that combines crisp cucumber slices, sweet cherry tomatoes, and tender, leafy lettuce. Originating from Mediterranean cuisine, this salad is a perfect blend of flavors and textures. Bursting with vitamins and antioxidants, it offers a low-calorie option that supports a healthy lifestyle. Rich in hydration, cucumbers are great for skin health, while cherry tomatoes provide a boost of lycopene. Tossed lightly with olive oil and a splash of vinegar, Salad Cucumber Cherry Lettuce is not just a feast for the eyes but a wholesome addition to any meal. Enjoy this delightful salad as a light lunch or a colorful side dish!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 38.0952
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.8095mg 0%
Total Carbohydrate 8.5714g 0%
Dietary Fiber 2.8571g 0%
Total Sugars 5.2381g
Protein 1.9048g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 0.9524mg 0%
Potassium 404.7619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.3%
Protein: 16.5%
Carbs: 74.2%