Salad cucumber and tomato
One cup of Salad cucumber and tomato is around 238 grams and contains approximately 38 calories, 1.9 grams of protein, 0.5 grams of fat, and 8.6 grams of carbohydrates.
Salad Cucumber and Tomato is a refreshing dish that combines crisp cucumbers and juicy tomatoes, often tossed with a drizzle of olive oil, a splash of vinegar, and a sprinkle of herbs. This vibrant salad hails from Mediterranean cuisine, known for its emphasis on fresh ingredients and bold flavors. Packed with vitamins A and C, as well as antioxidants, it’s not only delicious but also supports a healthy lifestyle. Low in calories and high in hydration, this salad is the perfect addition to any meal, making it both a nutritious choice and a delightful side. Enjoy the freshness of Salad Cucumber and Tomato today!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 38.0952 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.8095mg | 0% |
| Total Carbohydrate 8.5714g | 0% |
| Dietary Fiber 2.8571g | 0% |
| Total Sugars 5.7143g | |
| Protein 1.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.0952mg | 0% |
| Iron 0.7143mg | 0% |
| Potassium 404.7619mg | 0% |
Source of Calories