Salad cream

Salad cream

Condiment

Item Rating: 39/100

1 serving (15 grams) contains 45 calories, 0.2 grams of protein, 3.5 grams of fat, and 3.5 grams of carbohydrates.

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709.8
calories
3.2
protein
55.2
carbohydrates
55.2
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 55.2 g 70%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1892.7 mg 82%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 0 g 0%
Sugars 39.4 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 0 mg 0%
Potassium 78.9 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

30.2%
1.8%
68.0%
Fat: 496 cal (68.0%)
Protein: 12 cal (1.8%)
Carbs: 220 cal (30.2%)

About Salad cream

Salad Cream is a tangy, creamy condiment originating in the United Kingdom, first introduced in the early 20th century. Typically made from a blend of vinegar, water, egg yolks, sugar, mustard, and vegetable oil, it has a smooth texture and a zesty flavor profile. Popular as a dressing for salads, sandwiches, or as a dipping sauce, Salad Cream offers versatility in British cuisine. While it contains healthier components like eggs and mustard, it is relatively high in fat and calories due to its oil content. Additionally, the sugar contributes to its sweet taste but may not be ideal for those monitoring their sugar intake. Nonetheless, Salad Cream provides a flavorful option for enhancing dishes in moderation. For a lighter alternative, reduced-fat versions are available, maintaining much of the traditional taste while lowering fat and calorie counts.