1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salad chicken
Salad Chicken is a versatile and protein-rich ingredient commonly featured in health-conscious meals. Typically composed of grilled, baked, or poached chicken breast, it’s seasoned with herbs and spices to enhance flavor while keeping calories low. Originating from Western cuisine, Salad Chicken pairs seamlessly with leafy greens, vegetables, and light dressings, making it a staple in salads and balanced dishes. Its high protein content supports muscle development and satiety, while being naturally low in fat when prepared without heavy sauces. The lean nature of chicken breast means it’s free from excessive saturated fats, making it a heart-healthy choice. However, some preparations may include added sodium through marinades or seasoning, so mindful choices are recommended. Whether part of a high-protein diet or a simple, refreshing meal, Salad Chicken offers nutritious benefits wrapped in a delicious and convenient form.
