1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
26.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.5 mg | 0% | |
| Total Carbohydrates | 5.8 g | 2% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.9 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.9 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 353.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salad cherry tomato
Salad cherry tomatoes are bite-sized, vibrant red fruits prized for their juicy texture and sweet, tangy flavor. Originally cultivated in South America, they are now a staple in global cuisines, particularly Mediterranean and American dishes. These versatile tomatoes can be eaten raw in salads, roasted, or used as flavorful garnishes. Nutritionally, they are a powerhouse packed with antioxidants like lycopene, which supports heart health and reduces inflammation. They also provide vitamins A and C for healthy skin and immunity, as well as potassium for balanced electrolytes. Low in calories yet rich in hydration, salad cherry tomatoes make an excellent choice for weight management. However, their naturally occurring acids may be a concern for individuals with sensitive stomachs or acid reflux. Overall, these nutrient-dense tomatoes are a healthy addition to a balanced diet, contributing both health benefits and bright flavors to your plate.
