1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 377.4 mg | 16% | |
Total Carbohydrates | 28.3 g | 10% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 7.5 g | ||
protein | 11.3 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
This vibrant Salad Bowl with Peanut Sauce and Peanuts is a fusion-inspired dish combining fresh vegetables, protein, and nutrient-rich toppings in one delicious package. Typically influenced by Southeast Asian cuisine, the bowl features a colorful assortment of greens, shredded carrots, cucumbers, cabbage, and edamame, topped with roasted peanuts for a satisfying crunch. The creamy peanut sauce ties it all together, offering a rich flavor punch with hints of tangy and savory notes. Packed with vitamins, antioxidants, and plant-based protein, this salad is a nutritious option for anyone seeking a well-rounded meal. However, the peanut sauce can be calorie-dense due to its natural fats and added sweeteners, making portion control key for those watching their intake. With its balanced mix of wholesome ingredients and indulgent flavors, this dish is both nourishing and satisfying.