One cup of Salad bowl with peanut sauce and peanuts is around 235.3 grams and contains approximately 411.8 calories, 17.6 grams of protein, 23.5 grams of fat, and 35.3 grams of carbohydrates.
Salad Bowl With Peanut Sauce And Peanuts is a vibrant, delicious dish that combines fresh greens, crunchy vegetables, and a creamy peanut sauce. Originating from Southeast Asian cuisine, this salad features ingredients like crisp lettuce, cucumbers, and carrots, all topped with roasted peanuts for an added crunch. The peanut sauce, made from natural peanut butter, soy sauce, and lime, adds a rich, savory flavor. Packed with protein and healthy fats, this salad not only delights your taste buds but also promotes heart health and satisfies your hunger. Enjoy this nutritious bowl that’s perfect for a light lunch or a refreshing dinner!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 9.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
