One cup of Salad bowl with cucumbers and tomatoes is around 236.6 grams and contains approximately 47.3 calories, 2.4 grams of protein, 0.8 grams of fat, and 11 grams of carbohydrates.
Salad Bowl With Cucumbers And Tomatoes is a refreshing blend of crisp cucumbers, ripe tomatoes, and a medley of colorful vegetables. This vibrant dish, often found in Mediterranean cuisine, celebrates simple, wholesome ingredients. Packed with vitamins A and C, it's low in calories yet high in flavor, making it a perfect choice for a healthy lifestyle. Drizzled with olive oil and a splash of vinegar, it not only tantalizes your taste buds but also provides heart-healthy fats. Enjoy this delightful salad as a side or main dish, perfect for any occasion!
Log this food in SnapCalorie
Nutrition Information
Calories |
47.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.8 mg | 0% | |
| Total Carbohydrates | 11 g | 4% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
