Salad bowl chiptole

Salad bowl chiptole

Lunch

Item Rating: 78/100

1 serving (400 grams) contains 500 calories, 30.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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295.9
calories
17.8
protein
23.7
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.7g)
Calories
295.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 29.6 mg 9%
Sodium 710.1 mg 30%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 5.9 g 21%
Sugars 3.0 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 88.8 mg 6%
Iron 1.8 mg 10%
Potassium 473.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

34.8%
26.2%
39.0%
Fat: 106 cal (39.0%)
Protein: 71 cal (26.2%)
Carbs: 94 cal (34.8%)

About Salad bowl chiptole

The Chipotle Salad Bowl is a customizable dish inspired by Mexican cuisine, offering a fresh and flavorful mix of ingredients. Typically served over crisp romaine lettuce, it features a choice of protein options like grilled chicken, steak, sofritas (spiced tofu), or barbacoa, paired with nutrient-dense toppings such as black or pinto beans, fajita veggies, and a variety of salsas. Guacamole is a popular addition, providing heart-healthy fats, while cheese and sour cream add creamy richness but may increase calorie and fat content. The bowl is gluten-free and can be tailored for vegan or vegetarian diets. Packed with fiber, lean protein, and vitamins, it’s a nutritious option, though calorie-conscious individuals should monitor extras like rice and chips. Ideal for those seeking a balanced meal with bold flavors, the Chipotle Salad Bowl offers both flexibility and freshness.