Salad beetroot carrot colorabi
One cup of Salad beetroot carrot colorabi is around 237 grams and contains approximately 102 calories, 3.5 grams of protein, 0.5 grams of fat, and 24 grams of carbohydrates.
Salad Beetroot Carrot Colorabi is a vibrant mix of earthy beetroot, crunchy carrots, and mild, sweet colorabi. This refreshing dish draws inspiration from various cuisines, combining the best of seasonal farm-fresh ingredients. Packed with essential vitamins and minerals, beetroot boosts your stamina, carrots support eye health, and colorabi adds a unique crunch. Together, they create a colorful salad that's low in calories and high in antioxidants, making it a perfect choice for a nutritious snack or a side dish. Enjoy this delightful medley that celebrates health and flavor in every bite!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 101.735 |
| Total Fat 0.4732g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 165.6151mg | 0% |
| Total Carbohydrate 23.6593g | 0% |
| Dietary Fiber 8.2808g | 0% |
| Total Sugars 15.3785g | |
| Protein 3.5489g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.6372mg | 0% |
| Iron 2.6025mg | 0% |
| Potassium 757.0978mg | 0% |
Source of Calories