1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 5.9 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.9 mg | 16% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Salad and Go Wrap is a convenient, handheld meal that takes inspiration from fresh, wholesome ingredients typically found in Mediterranean and American cuisines. Packed with a mix of crisp greens, juicy tomatoes, flavorful cucumbers, protein-packed grilled chicken or tofu, creamy hummus, and a light vinaigrette or yogurt-based dressing, this wrap combines balance and taste in every bite. Wrapped in a soft, whole-wheat tortilla, it's an excellent option for a nutrient-rich meal on-the-go. High in fiber, lean protein, and essential vitamins, the wrap supports sustained energy and overall wellness. While it offers healthier choices, calorie-conscious eaters should keep an eye on dressings and portion sizes, as they can elevate sodium and fat levels depending on selections. Perfect for anyone seeking a healthier alternative to fast food, this wrap prioritizes freshness without sacrificing flavor.