Salad and go traditional bowl

Salad and go traditional bowl

Lunch

Item Rating: 79/100

1 serving (340 grams) contains 400 calories, 25.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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277.8
calories
17.4
protein
20.8
carbohydrates
13.9
fat

Nutrition Information

1 cup (236.1g)
Calories
277.8
% Daily Value*
Total Fat 13.9 g 17%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 34.7 mg 11%
Sodium 555.6 mg 24%
Total Carbohydrates 20.8 g 7%
Dietary Fiber 5.6 g 20%
Sugars 3.5 g
protein 17.4 g 34%
Vitamin D 0 mcg 0%
Calcium 69.4 mg 5%
Iron 2.1 mg 11%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

29.9%
25.0%
45.0%
Fat: 125 cal (45.0%)
Protein: 69 cal (25.0%)
Carbs: 83 cal (29.9%)

About Salad and go traditional bowl

The Salad and Go Traditional Bowl is a nutritious and flavorful option inspired by fresh, wholesome cuisine. This bowl features a vibrant mix of romaine lettuce, organic spring mix, juicy grape tomatoes, crisp cucumbers, shredded carrots, and red onions, topped with your choice of protein—grilled chicken, tofu, or egg. The bowl is perfectly complemented by house-made dressings, such as balsamic vinaigrette or ranch. Packed with vitamins from leafy greens and vegetables, this meal is high in fiber and nutrients, supporting overall health. Protein options ensure a balanced meal, promoting energy and muscle repair. While the chosen dressing could contribute to calorie content, the use of fresh ingredients and customizable options make it easy to tailor the bowl to fit your dietary goals. With fresh, natural components, this bowl delivers a convenient, fast-casual approach to healthy eating without compromising on taste.