1 serving (340 grams) contains 400 calories, 25.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
277.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.9 g | 17% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 34.7 mg | 11% | |
Sodium | 555.6 mg | 24% | |
Total Carbohydrates | 20.8 g | 7% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 3.5 g | ||
protein | 17.4 g | 34% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 69.4 mg | 5% | |
Iron | 2.1 mg | 11% | |
Potassium | 416.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Salad and Go Traditional Bowl is a nutritious and flavorful option inspired by fresh, wholesome cuisine. This bowl features a vibrant mix of romaine lettuce, organic spring mix, juicy grape tomatoes, crisp cucumbers, shredded carrots, and red onions, topped with your choice of protein—grilled chicken, tofu, or egg. The bowl is perfectly complemented by house-made dressings, such as balsamic vinaigrette or ranch. Packed with vitamins from leafy greens and vegetables, this meal is high in fiber and nutrients, supporting overall health. Protein options ensure a balanced meal, promoting energy and muscle repair. While the chosen dressing could contribute to calorie content, the use of fresh ingredients and customizable options make it easy to tailor the bowl to fit your dietary goals. With fresh, natural components, this bowl delivers a convenient, fast-casual approach to healthy eating without compromising on taste.