1 serving (300 grams) contains 400 calories, 15.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 27.6 g | 10% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 6.3 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salad and go thai salad
The Thai Salad from Salad and Go is a vibrant, flavor-packed dish inspired by Thai cuisine. This nutritious salad features chopped romaine lettuce, shredded cabbage, carrots, cucumbers, and red bell peppers, topped with crunchy roasted almonds and refreshing cilantro for added texture and flavor. It also includes marinated chicken as an optional protein source, perfect for a balanced meal. Drizzled with a savory Thai peanut dressing, the salad delivers a harmonious blend of sweet, tangy, and nutty flavors. High in vitamins A and C from the vegetables, this salad supports immunity and overall health. The almonds provide healthy fats, while the chicken contributes lean protein for energy and muscle repair. Those watching their calories or sodium intake should be mindful of the peanut dressing, which, while delicious, can be higher in fat and sodium. Overall, the Thai Salad is a wholesome, satisfying choice brimming with fresh, nutritious ingredients.
