One cup of Salad and go thai salad is around 240 grams and contains approximately 320.0 calories, 12 grams of protein, 16.0 grams of fat, and 28.0 grams of carbohydrates.
Salad And Go Thai Salad is a vibrant and refreshing blend that captures the essence of Thai cuisine. This delightful salad features crisp romaine lettuce, crunchy red cabbage, and vibrant carrots, all tossed with a medley of fresh herbs like cilantro and mint. Topped with protein-rich grilled chicken or tofu, it’s drizzled with a zesty peanut dressing that adds a perfect balance of flavor. Packed with veggies and healthy fats, it’s a great option for a nutritious meal that’s low in calories yet full of taste. Enjoy the authentic taste of Thailand in every bite!
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 28.0 g | 10% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 6.4 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
