1 serving (300 grams) contains 450 calories, 30.0 grams of protein, 30.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
360 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 7.2 g | 36% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 120 mg | 40% | |
Sodium | 720 mg | 31% | |
Total Carbohydrates | 12 g | 4% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 120 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Salad and Go Cobb Salad is a modern twist on a classic American dish, packed with fresh and wholesome ingredients. This satisfying salad features crisp romaine lettuce, diced tomatoes, hard-boiled egg, sliced avocado, smoked bacon, and grilled chicken, topped with blue cheese crumbles for a balanced blend of flavors and textures. Served with a creamy ranch dressing, it offers a hearty yet refreshing meal option. High in protein from the chicken and egg, along with healthy fats from avocado, this salad supports a filling and nourishing meal. However, the inclusion of smoked bacon and blue cheese introduces higher sodium and fat content, making moderation key for those mindful of their intake. Perfect for on-the-go eating, it combines convenience with the goodness of fresh produce, embodying the indulgent yet wholesome nature of American cuisine.