Nutrition Facts for Salad and cheese wrap
Image of Salad and cheese wrap

Salad and cheese wrap

Item Rating: 67/100

One cup of Salad and cheese wrap is around 237 grams and contains approximately 473 calories, 16 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Salad And Cheese Wrap is a delightful fusion of fresh, vibrant ingredients wrapped in a soft tortilla. Packed with crisp lettuce, juicy tomatoes, and crunchy cucumbers, this wrap also features creamy cheese that adds a satisfying richness. Inspired by Mediterranean cuisine, it combines wholesome flavors with a drizzle of zesty dressing. This wrap is not only a tasty treat but also a healthy choice—providing essential vitamins, minerals, and protein while being low in calories. Perfect for a light lunch or a refreshing snack, the Salad And Cheese Wrap offers a satisfying balance of nutrition and flavor in every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 473.1861
Total Fat 23.6593g 0%
Saturated Fat 11.0411g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 7.8864g
Protein 15.7729g 0%
Vitamin D 0IU 0%
Calcium 315.4573mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 13.6%
Carbs: 40.7%