1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 22.5 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 11.8 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sala queso cabra
Sala Queso Cabra is a creamy goat cheese sauce often associated with Mediterranean and Spanish cuisine. Made primarily from fresh goat cheese, olive oil, garlic, and herbs like parsley or thyme, it boasts a rich flavor profile that pairs well with vegetables, meats, and breads. Goat cheese is generally easier to digest than cow's milk cheese and provides healthy fats, calcium, and protein. The olive oil used also delivers heart-healthy monounsaturated fats and antioxidants. However, Sala Queso Cabra is calorie-dense and may contain a noticeable amount of sodium, particularly if prepared with salty cheese or additional seasonings. While it offers nutritional benefits, moderation is key to balancing its indulgent qualities with a healthy diet. A versatile and flavorful addition to any meal, this sauce reflects the simplicity and richness of its Mediterranean roots.
