Nutrition Facts for Saku tuna heart tataki
Image of Saku tuna heart tataki

Saku tuna heart tataki

Item Rating: 76/100

One cup of Saku tuna heart tataki is around 238 grams and contains approximately 310 calories, 55 grams of protein, 9.5 grams of fat, and 0 grams of carbohydrates.

Saku Tuna Heart Tataki is a tantalizing dish that showcases the delicate flavors of premium tuna heart, expertly seared to perfection. Originating from Japanese cuisine, this dish highlights the art of tataki, where fresh, sushi-grade fish is quickly grilled and then chilled, preserving its tender texture. Rich in omega-3 fatty acids, Saku Tuna Heart Tataki is not only delicious but also a heart-healthy choice. Packed with protein and low in calories, it’s a guilt-free indulgence that will elevate your dining experience. Enjoy it with a zesty ponzu sauce and a sprinkle of sesame seeds for an unforgettable taste sensation!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 309.5238
Total Fat 9.5238g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 119.0476mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 54.7619g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 3.5714mg 0%
Potassium 833.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%
Protein: 71.9%
Carbs: 0.0%