1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 9.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 235.3 mcg | 1176% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sake teriyaki
Sake Teriyaki is a classic Japanese dish featuring salmon glazed in a savory and slightly sweet teriyaki sauce made from soy sauce, mirin, sugar, and sake. The salmon is typically pan-seared or grilled, allowing the sauce to caramelize and enhance its natural flavors. Rich in omega-3 fatty acids, salmon supports heart health, brain function, and inflammation reduction. The ingredients offer a mix of essential nutrients, including protein, vitamins, and minerals, such as Vitamin D and selenium. However, teriyaki sauce can be high in sodium and sugar, which may affect overall dietary balance; moderation is key. This dish is a flavorful example of Japanese cuisine, highlighting a harmony of taste and nutrition while celebrating simplicity and wholesome ingredients. Pairing with steamed vegetables or rice can create a well-rounded, satisfying meal.
