1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 1.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 125 g | 45% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 2.5 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 5 mg | 27% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Saj bread
Saj bread is a traditional flatbread originating from Middle Eastern cuisine, cooked on a dome-shaped metal griddle called a saj. Made from a simple mixture of flour, water, salt, and occasionally yeast, this unleavened bread is cherished for its thin, pliable texture and versatility. Known as a staple in various regional dishes, saj bread is often used to wrap meats, vegetables, or spreads, making it ideal for creating balanced meals. Its low-fat and minimal-ingredient composition contribute to its appeal as a healthy option. However, as with most breads, moderation is key due to its carbohydrate content. Rich in tradition and simplicity, saj bread offers a light, wholesome alternative to heavier breads and complements a wide array of nutrient-rich fillings.
