1 serving (85 grams) contains 100 calories, 20.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
277.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.6 g | 7% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 458.3 mg | 152% | |
Sodium | 1583.3 mg | 68% | |
Total Carbohydrates | 2.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 55.6 g | 111% | |
Vitamin D | 422.2 mcg | 2111% | |
Calcium | 111.1 mg | 8% | |
Iron | 7.2 mg | 40% | |
Potassium | 611.1 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Saiteed Shrimp is a flavorful seafood dish originating from Thai cuisine, known for its vibrant flavors and aromatic spices. This delicacy typically features shrimp sautéed in a blend of garlic, chili, soy sauce, and sugar, creating a balance of savory, spicy, and slightly sweet notes. Often served alongside steamed rice or fresh vegetables, the dish highlights the naturally lean protein of shrimp, making it a health-conscious choice for those seeking nutrients essential for muscle growth and repair. Shrimp are also a good source of omega-3 fatty acids, vitamins B12, and selenium. However, the inclusion of soy sauce and sugar can add sodium and calories, making portion control and ingredient moderation key to maintaining its benefits. Saiteed Shrimp is a quick, satisfying option that reflects the bold and health-conscious elements of Thai culinary tradition.