1 serving (204 grams) contains 680 calories, 25.0 grams of protein, 35.0 grams of fat, and 63.0 grams of carbohydrates.
Calories |
790.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 40.7 g | 52% | |
Saturated Fat | 16.3 g | 81% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 331.4 mg | 110% | |
Sodium | 1767.4 mg | 76% | |
Total Carbohydrates | 73.3 g | 26% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 10.5 g | ||
protein | 29.1 g | 58% | |
Vitamin D | 46.5 mcg | 232% | |
Calcium | 232.6 mg | 17% | |
Iron | 5.2 mg | 28% | |
Potassium | 348.8 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Sausage, Egg & Cheese Bagel from McDonald’s is a savory breakfast sandwich that combines a fold of fluffy eggs, a substantial sausage patty, melty American cheese, and creamy butter on a toasted bagel. Originating from fast-food American cuisine, this hearty meal offers a convenient and satisfying start to the day. Paired with McDonald’s signature Hash Brown, these golden, crispy potato patties complement the rich flavors of the sandwich perfectly. While the meal is high in protein, coming from the sausage and eggs, it also contains significant levels of fat and sodium, making it a less ideal choice for low-calorie diets. The Hash Brown adds additional carbs, making this combination particularly energy-dense and suited for those seeking a filling breakfast option. While not considered a health food, it provides a flavorful indulgence to enjoy in moderation within a balanced diet.