1 serving (30 grams) contains 75 calories, 1.6 grams of protein, 6.9 grams of fat, and 1.1 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.2 g | 70% | |
| Saturated Fat | 36 g | 180% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 144 mg | 48% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 8.4 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.4 g | ||
| protein | 13.2 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Saint moret
Saint Moret is a soft, creamy cheese originating from France and made primarily from cow's milk. Known for its smooth texture and mild, slightly tangy flavor, it is widely used in French cuisine and can be enjoyed as a spread, in dips, or incorporated into recipes. Nutritionally, Saint Moret is often appreciated for being a source of calcium and protein. However, it is relatively high in fat and contains salt, both of which should be consumed in moderation within a balanced diet. Some variations of Saint Moret have reduced-fat options, making it a lighter choice for those seeking lower calorie alternatives. Its versatility and light tang make it a favorite addition to salads, sandwiches, or savory dishes, while its creamy consistency adds indulgence to any meal or snack.
