Saint agur creme

Saint agur creme

Dairy

Item Rating: 35/100

1 serving (30 grams) contains 99 calories, 1.6 grams of protein, 9.9 grams of fat, and 0.8 grams of carbohydrates.

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779.5
calories
13.0
protein
5.9
carbohydrates
78.0
fat

Nutrition Information

1 cup (236.2g)
Calories
779.5
% Daily Value*
Total Fat 78.0 g 100%
Saturated Fat 54.3 g 271%
Polyunsaturated Fat 0 g
Cholesterol 212.6 mg 70%
Sodium 2598.4 mg 112%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars 5.9 g
protein 13.0 g 26%
Vitamin D 0 mcg 0%
Calcium 354.3 mg 27%
Iron 0.2 mg 1%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.0%
6.7%
90.3%
Fat: 702 cal (90.3%)
Protein: 52 cal (6.7%)
Carbs: 23 cal (3.0%)

About Saint agur creme

Saint Agur Crème is a smooth, creamy blue cheese spread originating from the Auvergne region in France. Renowned for its rich flavor and velvety texture, it combines the tangy, sharp notes of blue cheese with a mild creaminess that makes it versatile for spreading, dipping, or cooking. Made primarily from cow’s milk, Saint Agur Crème is a source of calcium and protein, beneficial for bone health and muscle repair. However, it is also high in fat and sodium, which should be consumed in moderation, particularly for those managing heart health or blood pressure. Its luxuriously creamy consistency and bold taste make it a popular choice in French and European cuisine, elevating dishes such as sauces, dressings, and appetizers. While indulgent, its rich flavor means a little goes a long way, making it possible to enjoy responsibly as part of a balanced diet.