1 serving (30 grams) contains 75 calories, 1.6 grams of protein, 6.9 grams of fat, and 1.1 grams of carbohydrates.
Calories |
600 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 55.2 g | 70% | |
Saturated Fat | 36 g | 180% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 168 mg | 56% | |
Sodium | 720 mg | 31% | |
Total Carbohydrates | 8.4 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 8.4 g | ||
protein | 13.2 g | 26% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 240 mg | 18% | |
Iron | 0.2 mg | 1% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Saint-Moret is a creamy, soft French cheese originating from the southwest region of France. Made primarily from cow's milk, cream, and salt, it boasts a rich, tangy flavor with a smooth, spreadable texture, making it a popular choice for baguettes, crackers, or fresh vegetable dips. Often used in French and European cuisine, it serves as a versatile ingredient in both savory and sweet dishes. Nutritionally, Saint-Moret is a source of protein and calcium, supporting muscle and bone health. However, it is also high in fat, particularly saturated fat, so it’s best enjoyed in moderation as part of a balanced diet. Its light, creamy profile makes it a flavorful alternative to heavier cheeses and an indulgent but versatile addition to meals.