Saint-moret

Saint-moret

Dairy

Item Rating: 48/100

1 serving (30 grams) contains 75 calories, 1.6 grams of protein, 6.9 grams of fat, and 1.1 grams of carbohydrates.

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600
calories
13.2
protein
8.4
carbohydrates
55.2
fat

Nutrition Information

1 cup (240g)
Calories
600
% Daily Value*
Total Fat 55.2 g 70%
Saturated Fat 36 g 180%
Polyunsaturated Fat 0 g
Cholesterol 168 mg 56%
Sodium 720 mg 31%
Total Carbohydrates 8.4 g 3%
Dietary Fiber 0 g 0%
Sugars 8.4 g
protein 13.2 g 26%
Vitamin D 0 mcg 0%
Calcium 240 mg 18%
Iron 0.2 mg 1%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.8%
9.1%
85.2%
Fat: 496 cal (85.2%)
Protein: 52 cal (9.1%)
Carbs: 33 cal (5.8%)

About Saint-moret

Saint-Moret is a creamy, soft French cheese originating from the southwest region of France. Made primarily from cow's milk, cream, and salt, it boasts a rich, tangy flavor with a smooth, spreadable texture, making it a popular choice for baguettes, crackers, or fresh vegetable dips. Often used in French and European cuisine, it serves as a versatile ingredient in both savory and sweet dishes. Nutritionally, Saint-Moret is a source of protein and calcium, supporting muscle and bone health. However, it is also high in fat, particularly saturated fat, so it’s best enjoyed in moderation as part of a balanced diet. Its light, creamy profile makes it a flavorful alternative to heavier cheeses and an indulgent but versatile addition to meals.