1 serving (100 grams) contains 50 calories, 0.8 grams of protein, 0.2 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 28.6 g | 10% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 23.8 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sainsburys summers fruits
Sainsbury's Summer Fruits is a vibrant blend of assorted berries, including strawberries, raspberries, blackcurrants, and redcurrants, sourced from seasonal harvests. Typically enjoyed as a refreshing dessert or snack, this mix is a staple in British cuisine, celebrated for its versatile use in smoothies, yogurt toppings, and baked goods. Rich in natural vitamins, particularly Vitamin C, and packed with antioxidants, Summer Fruits support immune health and combat oxidative stress. They are also a good source of dietary fiber, aiding digestion and promoting a healthy gut. With no added sugars, this mix highlights the naturally sweet and tart flavors of fresh berries. However, pairing it with sugary desserts could reduce its nutritional benefits. Ideal for balanced eating, Sainsbury's Summer Fruits are a delicious way to enjoy wholesome goodness straight from nature.
