Sainsburys skimmed milk

Sainsburys skimmed milk

Dairy

Item Rating: 73/100

1 serving (250 grams) contains 83 calories, 8.5 grams of protein, 0.2 grams of fat, and 12.0 grams of carbohydrates.

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78.5
calories
8.0
protein
11.4
carbohydrates
0.2
fat

Nutrition Information

1 cup (236.6g)
Calories
78.5
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 4.7 mg 1%
Sodium 94.6 mg 4%
Total Carbohydrates 11.4 g 4%
Dietary Fiber 0 g 0%
Sugars 11.4 g
protein 8.0 g 16%
Vitamin D 94.6 mcg 473%
Calcium 283.9 mg 21%
Iron 0 mg 0%
Potassium 378.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

57.4%
40.3%
2.3%
Fat: 1 cal (2.3%)
Protein: 32 cal (40.3%)
Carbs: 45 cal (57.4%)

About Sainsburys skimmed milk

Sainsbury’s Skimmed Milk is a dairy product made from cow’s milk, offering a low-fat alternative to regular milk. With only 0.1% fat, it’s a lighter option suitable for those looking to manage their fat intake while still enjoying the benefits of milk. This versatile product is widely used in British cuisine for cereals, teas, coffees, and baking, and can complement a variety of recipes. High in protein and calcium, it supports bone health and muscle maintenance, making it a nutritious choice for individuals of all ages. Fortified with essential vitamins, including B12, it's also an excellent source of energy and contributes to overall health. While skimmed milk is low in calories and fat, it contains less vitamin A compared to full-fat milk. Perfect for those seeking a lighter option without sacrificing essential nutrients, Sainsbury's Skimmed Milk is a refreshing staple for healthier lifestyles.