One cup of Sainsbury lentil dahl is around 235.3 grams and contains approximately 294.1 calories, 14.1 grams of protein, 11.8 grams of fat, and 35.3 grams of carbohydrates.
Sainsbury Lentil Dahl is a delicious and nutritious plant-based dish that brings the vibrant flavors of Indian cuisine to your table. Packed with red lentils, aromatic spices, and a hint of coconut, it’s both comforting and satisfying. Rich in protein and high in fiber, this dahl is perfect for a wholesome meal, making it a fantastic choice for vegans and vegetarians. With no artificial additives, it's not just good for your body—it's also good for the planet. Enjoy Sainsbury Lentil Dahl on its own or paired with rice or naan for a complete feast!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 5.9 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
