1 serving (200 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Saidage ziti
Saidage Ziti is a hearty baked pasta dish commonly associated with Italian-American cuisine. It features ziti pasta layered with savory sausage, marinara sauce, and a medley of cheeses, such as mozzarella, ricotta, and Parmesan. The dish is typically seasoned with garlic, basil, and oregano, giving it a rich and comforting flavor profile. Nutritionally, Saidage Ziti provides a balance of carbohydrates from the pasta and protein from the sausage and cheeses. However, it can be high in saturated fat and sodium due to the processed meats and cheese content. For a healthier variation, whole grain ziti, lean sausage, and reduced-fat cheese can be substituted. Packed with flavorful ingredients, it’s a filling and indulgent meal, often enjoyed as a centerpiece for gatherings or family dinners.
