Sahnesauce

Sahnesauce

Sauce

Item Rating: 46/100

1 serving (50 grams) contains 100 calories, 1.0 grams of protein, 9.0 grams of fat, and 2.5 grams of carbohydrates.

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473.2
calories
4.7
protein
11.8
carbohydrates
42.6
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 42.6 g 54%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 709.8 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 4.7 g
protein 4.7 g 9%
Vitamin D 23.7 mcg 118%
Calcium 118.3 mg 9%
Iron 0.5 mg 2%
Potassium 118.3 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

10.5%
4.2%
85.3%
Fat: 383 cal (85.3%)
Protein: 18 cal (4.2%)
Carbs: 47 cal (10.5%)

About Sahnesauce

Sahnesauce, or cream sauce, is a rich and indulgent accompaniment commonly found in European, particularly German and French, cuisine. This versatile sauce is typically made with heavy cream, butter, and flour, often enhanced with ingredients like onions, garlic, white wine, or herbs depending on the recipe. Known for its velvety texture and mild flavor, Sahnesauce is frequently paired with meats, vegetables, or pasta dishes, adding depth and richness to a meal. While its high fat and calorie content make it a less healthy choice for those monitoring their intake, it does provide some essential nutrients like calcium from the cream. Moderation is key when enjoying Sahnesauce, as it can easily fit into a balanced diet when consumed occasionally rather than as a staple. For a lighter alternative, recipes may incorporate low-fat substitutes or plant-based options to reduce the overall fat content.