Sahneaufstrich

Sahneaufstrich

Dessert

Item Rating: 44/100

1 serving (30 grams) contains 100 calories, 2.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

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787.4
calories
15.7
protein
7.9
carbohydrates
78.7
fat

Nutrition Information

1 cup (236.2g)
Calories
787.4
% Daily Value*
Total Fat 78.7 g 100%
Saturated Fat 47.2 g 236%
Polyunsaturated Fat 0 g
Cholesterol 157.5 mg 52%
Sodium 1181.1 mg 51%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 393.7 mg 30%
Iron 0.8 mg 4%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.9%
7.8%
88.2%
Fat: 708 cal (88.2%)
Protein: 62 cal (7.8%)
Carbs: 31 cal (3.9%)

About Sahneaufstrich

Sahneaufstrich is a creamy spread commonly found in German cuisine, known for its rich texture and indulgent taste. Typically made from a blend of cream, soft cheeses, or butter, it may include additional ingredients such as herbs, spices, or sweeteners depending on its variety. The spread is often used on bread, crackers, or as a base for dips and sauces. While its high fat content, primarily from dairy, contributes to its creamy consistency, this also means it can be calorie-dense and high in saturated fats. On the upside, Sahneaufstrich may provide a source of calcium, protein, and essential vitamins like B12, depending on the recipe. Variations made with reduced-fat dairy or plant-based alternatives can offer lighter and healthier options. As a versatile addition to meals or snacks, Sahneaufstrich is best enjoyed in moderation as part of a balanced diet.