1 serving (30 grams) contains 100 calories, 1.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 48 g | 240% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sahne
Sahne, or cream in English, is a dairy product made by skimming off the fatty layer from the top of fresh milk. It is widely used across various cuisines, including European, Middle Eastern, and Asian, to add richness and texture to dishes like soups, sauces, desserts, and beverages. Sahne is high in fats, primarily saturated fats, which contribute to its creamy consistency and caloric density. While it is a source of essential nutrients such as vitamin A and calcium, excessive consumption can lead to health concerns like weight gain and increased cholesterol levels. Lighter variations like low-fat or plant-based alternatives are often recommended for those seeking a healthier option. Due to its versatility, Sahne remains a staple in both traditional and modern culinary practices, enhancing flavor and texture in countless recipes.
