Sahne light

Sahne light

Dairy

Item Rating: 54/100

1 serving (15 grams) contains 30 calories, 1.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.

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473.2
calories
15.8
protein
15.8
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 157.7 mg 6%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 15.8 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 0 mg 0%
Potassium 157.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

13.1%
13.1%
73.7%
Fat: 354 cal (73.7%)
Protein: 63 cal (13.1%)
Carbs: 63 cal (13.1%)

About Sahne light

Sahne Light is a reduced-fat version of traditional German-style cream, offering a lighter alternative for those seeking to enjoy creamy textures without the high calorie count. Originating from Germany, where rich dairy products are common in cooking and baking, Sahne Light maintains the rich, velvety smoothness of classic cream but with a lower fat content, making it a popular choice for healthier recipes. It is typically used in soups, sauces, or desserts, providing a touch of indulgence while aligning with balanced nutritional goals. While it contains less saturated fat than traditional cream, Sahne Light is still a source of dairy and contributes calcium and essential nutrients to the diet. However, it may contain additives to ensure its smooth consistency, making it important to check the label for those mindful of processed ingredients. This versatile option supports lighter cooking without sacrificing flavor.