Saging saba
One cup of Saging saba is around 238 grams and contains approximately 286 calories, 3.1 grams of protein, 0.7 grams of fat, and 74 grams of carbohydrates.
Saging Saba is a delicious Filipino treat made from sweet, green saba bananas, often cooked until tender and caramelized. This delightful dish typically features ingredients like coconut, sugar, and sometimes a drizzle of honey, creating a perfect blend of flavors. Originating from the Philippines, Saging Saba is a popular street food and dessert enjoyed by many. Packed with potassium and fiber, it offers a wholesome energy boost. While it's sweet and satisfying, moderation is key due to its sugar content. Enjoy this tasty treat that not only delights your taste buds but also connects you to the rich Filipino culinary tradition!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 285.7143 |
| Total Fat 0.7143g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.381mg | 0% |
| Total Carbohydrate 73.8095g | 0% |
| Dietary Fiber 5.4762g | 0% |
| Total Sugars 33.3333g | |
| Protein 3.0952g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 11.9048mg | 0% |
| Iron 0.7143mg | 0% |
| Potassium 952.381mg | 0% |
Source of Calories