Nutrition Facts for Sage leaves
Image of Sage leaves

Sage leaves

Item Rating: 94/100

One cup of Sage leaves is around 237 grams and contains approximately 639 calories, 24 grams of protein, 24 grams of fat, and 142 grams of carbohydrates.

Sage Leaves are aromatic herbs with a rich, earthy flavor, originating from the Mediterranean region. Packed with essential oils, they're not just a culinary delight but also a powerhouse of antioxidants. Popular in Italian and Mediterranean cuisine, sage enhances dishes like pasta, poultry, and stuffing. Its anti-inflammatory properties and potential to support digestion make it a healthy addition to your diet. Whether fresh or dried, sage leaves elevate your cooking while contributing to your well-being. Discover the wonderful world of sage!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 638.7887
Total Fat 23.6588g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 70.9765mg 0%
Total Carbohydrate 141.953g 0%
Dietary Fiber 94.6354g 0%
Total Sugars 0g
Protein 23.6588g 0%
Vitamin D 0IU 0%
Calcium 3974.685mg 0%
Iron 47.3177mg 0%
Potassium 1466.8481mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 10.8%
Carbs: 64.9%