Sage and onion stuffing

Sage and onion stuffing

Side Dish

Item Rating: 70/100

One cup of Sage and onion stuffing is around 120 grams and contains approximately 304 calories, 8 grams of protein, 2.8 grams of fat, and 60 grams of carbohydrates.

Sage And Onion Stuffing is a delicious blend of savory sage and aromatic onions, traditionally used in British cuisine. This flavorful mix often includes fresh bread crumbs, butter, and a hint of seasoning, creating a warm and comforting side dish. Packed with herbs, it adds depth to roasted meats and poultry, making every bite irresistible. While it’s rich and hearty, you can easily lighten the recipe by using whole grain bread or low-fat substitutes. Perfect for holiday gatherings or Sunday dinners, Sage And Onion Stuffing brings a touch of nostalgia to the table.

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304
calories
8
protein
60
carbohydrates
2.8
fat

Nutrition Information

1 cup (120g)
Calories
304
% Daily Value*
Total Fat 2.8 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400 mg 17%
Total Carbohydrates 60 g 21%
Dietary Fiber 2 g 7%
Sugars 4 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 2 mg 11%
Potassium 100 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

80.8%
10.8%
8.5%
Fat: 25 cal (8.5%)
Protein: 32 cal (10.8%)
Carbs: 240 cal (80.8%)