Saftschorle

Saftschorle

Beverage

Item Rating: 72/100

1 serving (250 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 12.0 grams of carbohydrates.

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47.3
calories
0
protein
11.4
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
47.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4.7 mg 0%
Total Carbohydrates 11.4 g 4%
Dietary Fiber 0 g 0%
Sugars 9.5 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 4.7 mg 0%
Iron 0.1 mg 0%
Potassium 94.6 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 45 cal (100.0%)

About Saftschorle

Saftschorle is a refreshing German beverage made by mixing fruit juice, typically apple or orange, with carbonated water. Popular in German-speaking countries, it’s a lighter alternative to pure juice and is often enjoyed with meals or as a thirst quencher. The drink usually combines a 1:1 or 2:1 ratio of sparkling water to juice, offering reduced sugar compared to undiluted juice while retaining its fruity flavor. Saftschorle is hydrating and provides vitamins from the juice, such as vitamin C, and can be a convenient way to boost your daily fruit intake. However, its health benefits depend on the type of juice used and the ratio; juices high in added sugars or excessive consumption may counter the advantages. Overall, Saftschorle is a balanced option for those seeking a flavorful and less calorie-dense alternative to sugary sodas or pure fruit juices.