1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Saftgulasch rind
Saftgulasch Rind, a hearty beef stew originating from Central European cuisine, particularly Austria and Hungary, is known for its rich, savory flavors. The dish features tender chunks of beef, slow-cooked to perfection in a deeply spiced sauce made with onions, paprika, and other seasonings. Often served with dumplings, potatoes, or bread, Saftgulasch provides a satisfying and warming meal. Nutritionally, it is a good source of protein from the beef, along with essential vitamins and minerals such as iron and B vitamins. However, the dish can be high in saturated fat depending on the cut of meat used and preparation methods. Additionally, the sauce may contain added salt, which should be considered for individuals monitoring their sodium intake. Overall, Saftgulasch Rind offers a flavorful and filling option but may best be enjoyed in moderation as part of a balanced diet.
