1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 17.6 mg | 5% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 1.8 mg | 10% | |
Potassium | 176.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Saffron risotto, a classic dish from Italian cuisine, is renowned for its vibrant golden hue and delicate aroma derived from saffron threads, one of the world’s most prized spices. This creamy dish typically includes Arborio or Carnaroli rice, onion, white wine, broth, butter, and grated Parmesan cheese, all cooked to a rich, velvety texture. Originating in Milan, saffron-infused risotto is a hallmark of Northern Italian culinary tradition. Nutritionally, it offers a source of carbohydrates and proteins from the rice and Parmesan. The saffron contributes antioxidants, which are known for their anti-inflammatory properties. However, the dish can be high in saturated fats due to the butter and cheese, making portion control essential for balanced consumption. Saffron risotto is a luxurious and flavorful addition to any meal, perfect for savoring in moderation.