1 serving (200 grams) contains 300 calories, 7.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Safran risotto
Saffron Risotto is a creamy Italian rice dish known for its vibrant golden hue and delicate flavor, thanks to the infusion of saffron stigmas. Originating from Northern Italy, particularly the Lombardy region, this dish is typically crafted with arborio or carnaroli rice for their starch content, which ensures the velvety texture. Ingredients include onions, white wine, broth, butter, and Parmesan cheese, with saffron as the star element. The dish offers a moderate nutritional profile, providing energy through complex carbohydrates and some protein from the cheese. While it contains saturated fats from the butter and cheese, these can be moderated for a lighter version. Saffron itself is rich in antioxidants and adds a potential mood-boosting benefit. Saffron Risotto pairs indulgent comfort with sophisticated flavor, making it a well-loved choice for special occasions or a cozy meal at home.
